How do you make peanut butter bars with oatmeal?

Making no bake peanut butter oatmeal bars is simple. Warm peanut butter and honey together, then stir in rolled oats and vanilla. Spread the mixture evenly in a lined pan and chill until set . That’s it no oven needed, and you’ll have chewy, satisfying bars ready in just a few hours.

What are the three-ingredient no bake bars without peanut butter?

If you're avoiding peanut butter, you can still make easy three-ingredient bars using oats, honey (or maple syrup), and mashed banana or melted chocolate. Just mix, press into a pan, and chill. These bars are soft, naturally sweet, and great for quick snacks or breakfast on the go.

Is eating oatmeal with peanut butter healthy?

Yes, it’s a great combo. Oatmeal provides slow-digesting carbs and fiber, while peanut butter adds healthy fats and protein. Together, they keep you full and energized, making them an ideal pairing for breakfast or a nourishing snack.

Are oatmeal bars healthy?

Homemade oatmeal bars can be very healthy, especially when made with natural ingredients. Oats offer fiber and steady energy. Peanut butter boosts protein, and honey or maple syrup gives just enough sweetness. When you make them at home, you skip the preservatives and excess sugar found in store-bought versions.

No Bake Peanut Butter Oatmeal Bars – 5-Minute Healthy Treat You’ll Love No Bake Peanut Butter Oatmeal Bars: A Simple Delight

Description

These no bake peanut butter oatmeal bars are chewy, sweet, and easy to make with just a few pantry staples. A wholesome treat for any day of the week.

Ingredients

2 cups rolled oats

1 cup creamy peanut butter

1/2 cup honey (use maple syrup for a vegan option)

1 tsp vanilla extract

Optional: pinch of salt, chocolate chips, chopped nuts, or dried fruit

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Instructions

1. Warm peanut butter and honey together over low heat.

2. Stir until smooth and remove from heat.

3. Mix in vanilla extract.

4. Add oats and stir until evenly coated.

5. Fold in any optional add-ins.

6. Press the mixture into a lined 8×8 pan.

7. Refrigerate for at least 2 hours, or until firm.

8. Cut into squares and store in an airtight container.

Notes

For a vegan version, use maple syrup.

Bars keep well in the fridge for up to 7 days.

Try adding chia seeds or dried fruit for extra nutrition.

Bars can be frozen and thawed as needed.

Prep Time: 10 minutes
Cook Time: 0 minutes
Category: Snacks
Method: No Bake
Cuisine: American

Nutrition

Serving Size: 1 bar
Calories: 180
Sugar: 9g
Sodium: 45mg
Fat: 10g
Saturated Fat: 2g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 20g
Fiber: 2g
Protein: 5g
Cholesterol: 0mg