Can you add protein powder to cheesecake?

Yes, especially in no-bake cheesecake. Casein protein powder is the best choice because it thickens well and adds a creamy texture. Whey protein tends to be too thin and may result in a runny mixture. For this recipe, vanilla casein powder works perfectly to increase protein without compromising taste or structure.

What is a substitute for heavy cream in no-bake cheesecake?

Greek yogurt is an excellent substitute for heavy cream in no-bake cheesecake. It adds creaminess, a bit of tang, and boosts the protein content. In this recipe, a blend of vanilla and plain non-fat Greek yogurt replaces heavy cream while still delivering a rich texture.

Does cheesecake have a lot of protein?

Traditional cheesecake is not high in protein. However, this high-protein no-bake cheesecake offers about 10 grams of protein per serving, thanks to Greek yogurt and protein powder. It’s a great option if you want a dessert that supports your fitness or nutrition goals.

Is no-bake cheesecake as good as baked cheesecake?

High-protein no-bake cheesecake is a great choice if you want something lighter, faster, and easier to make. It has a smooth, mousse-like texture that many people find just as satisfying as the traditional baked version. Since there’s no baking required, this no-bake cheesecake comes together quickly and with fewer steps—perfect for busy days.

High-Protein No-Bake Cheesecake: A Creamy, Guilt-Free Indulgence

Name: High-Protein No-Bake Cheesecake
Prep time: 10 min
Total time: 10 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 cup Light & Fit vanilla Greek yogurt (Dannon); 1/2 cup plain non-fat Greek yogurt; 1/2 cup 1/3 less fat cream cheese; 1 scoop (33g) vanilla casein protein powder; 1 tsp vanilla extract

Description

Prep: 10 minutes Total: 10 minutes Servings: 4 A rich, creamy high-protein no-bake cheesecake with 10g of protein per serving. Made with Greek yogurt, cream cheese, and casein protein, it’s a guilt-free dessert you can prep in just 10 minutes.

Ingredients

1 cup Light & Fit vanilla Greek yogurt (Dannon)

1/2 cup plain non-fat Greek yogurt

1/2 cup 1/3 less fat cream cheese

1 scoop (33g) vanilla casein protein powder

1 tsp vanilla extract

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Instructions

1. Add all ingredients to a mixing bowl.

2. Blend using a hand mixer until the mixture is smooth and thick.

3. Spoon evenly into 4 small jars or ramekins.

4. Chill in the refrigerator for at least 1 hour.

5. Before serving, top with fresh fruit, crushed graham crackers, or compote.

Notes

• This recipe is best with casein protein for the proper consistency. Avoid using whey protein as it won’t set the same way.

• Store in airtight containers in the fridge for up to 5 days.

• Sweeten with stevia or a touch of maple syrup if desired.

• Freeze for a firmer, ice cream–like texture.

Prep Time: 10 minutes
Cook Time: 0 minutes
Category: Dessert
Method: No-Bake
Cuisine: American

Nutrition

Serving Size: 1 serving
Calories: 96
Sugar: 2g
Sodium: 145mg
Fat: 4g
Saturated Fat: 3g
Unsaturated Fat: 1g
Trans Fat: 0g
Carbohydrates: 3g
Fiber: 0g
Protein: 10g
Cholesterol: 18mg