What are 3-ingredient high protein cookies?

They’re simple cookies made with just three ingredients, typically including a protein source (like protein powder), a binder (such as banana or nut butter), and a natural sweetener. Like this high protein 3-ingredient cookie dough yogurt cake , these cookies are ideal for clean snacking without processed extras.

Can I add protein powder to cookie dough?

Absolutely it’s an easy and effective way to increase your protein intake. In this recipe, protein powder is a key ingredient that gives the dough its structure and satisfying texture. Just be sure to choose one with a flavor you enjoy vanilla or chocolate blends work best for this high protein 3-ingredient cookie dough yogurt cake .

What does yogurt do in baking cake?

Greek yogurt brings moisture, body, and a subtle tang to the cake. It replaces oil or butter, making the cake softer while increasing its protein content. That’s why it’s a perfect fit for this high protein 3-ingredient cookie dough yogurt cake fluffy, rich, and nourishing.

How do you thicken cookie dough without flour?

To thicken your dough without traditional flour, try adding oat flour, almond flour, or even refrigerating it. In this recipe, the combination of protein powder and Greek yogurt naturally thickens the mix, creating the ideal cake texture no flour needed.

High Protein Cookie Dough Yogurt Cake – 3-Ingredient, Delicious & Healthy High Protein 3-Ingredient Cookie Dough Yogurt Cake: A Guilt-Free Dessert You’ll Crave

Ingredients

Scale

1 cup vanilla protein powder
1/2 cup peanut butter or any nut or seed butter
1/4 cup maple syrup or honey/sugar free maple syrup
1/4 cup water * See notes

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Instructions

In a small bowl, whisk together the peanut butter and maple syrup until combined. Slowly add in the protein powder until a thick and crumbly texture remains.
Using a tablespoon, add enough water until a thick consistency remains. Fold through the chocolate chips or mix-ins of choice.
Enjoy immediately or chill for 30 minutes for a more firm edible cookie dough.

Notes

* Only add enough to achieve the desired texture of cookie dough.
To store: Cookie dough can be stored in the refrigerator, covered, for up to 1 week. Let the cookie dough sit at room temperature for 30 minutes before enjoying, or add a few tablespoons of water/milk to loosen it up.
To freeze: Place portions of the cookie dough in airtight containers and store them in the freezer for up to 6 months.

Author: Emma
Prep Time: 1 minute
Cook Time: 1 minute
Category: Dessert
Method: No-Bake
Cuisine: American