Ingredients
Scale
- 1/2 cup rolled oats
- 1/2 cup unsweetened almond milk (or any milk of choice)
- 1/2 cup vanilla Greek yogurt
- 1 tbsp chia seeds
- 1 tbsp maple syrup (or sweetener of choice)
- 1/2 tsp vanilla extract
- 1/2 ripe banana, mashed
- 1 graham cracker, crushed (for topping)
- Additional banana slices (for garnish)
- Whipped topping (optional)
Instructions
- In a jar or airtight container, combine oats, almond milk, Greek yogurt, chia seeds, maple syrup, vanilla extract, and mashed banana.
- Stir well until fully incorporated.
- Seal the container and refrigerate overnight or for at least 4-6 hours.
- In the morning, stir the mixture and add more milk if a thinner consistency is desired.
- Top with crushed graham crackers, banana slices, and whipped topping if desired.
- Enjoy straight from the jar or transfer to a bowl.
Notes
- For meal prep, prepare multiple jars at once and store in the fridge for up to 5 days.
- Optional toppings include toasted coconut, nut butters, or chocolate chips for added flavor.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian