If you’re a fan of cookies and cream desserts, these Gluten-Free Cookies & Cream Cupcakes are about to earn a permanent place in your baking rotation. Moist, tender, and packed with chocolate cookie flavor in every layer, these cupcakes deliver everything you want from a classic cookies and cream dessert—without gluten and without compromise.
From the chocolate sandwich cookie baked right into the bottom of each cupcake, to the crushed cookies folded into the batter, to the rich cream cheese frosting loaded with even more cookie pieces, this recipe is a true celebration of texture and flavor. Despite being gluten-free, these cupcakes bake up soft and fluffy, with a bakery-quality crumb that rivals traditional cupcakes.
Perfect for birthdays, celebrations, potlucks, or anytime you’re craving a nostalgic dessert with a gluten-free twist, these cupcakes prove that gluten-free baking can be just as indulgent, satisfying, and crowd-pleasing as any classic recipe.
Why You’ll Love This Recipe
- Completely gluten-free without sacrificing texture or flavor
- Moist, tender cupcake crumb thanks to sour cream and oil
- Chocolate sandwich cookie baked into the base of every cupcake
- Rich cookies and cream frosting with cream cheese for balance
- Perfect for parties, birthdays, and special occasions
- Makes 21 cupcakes, ideal for sharing
Ingredients Breakdown
Yield
Servings: 21 cupcakes
For the Cupcakes
- 1 stick butter, softened
- 3 tbsp. oil, like coconut or vegetable
- 1 c. granulated sugar
- 3 egg whites
- 1/3 c. sour cream
- 1/2 c. milk
- 2 tsp. vanilla extract
- 1 1/2 c. gluten-free flour
- 2 tsp. baking powder
- 1/2 tsp. salt
- 6 gluten-free chocolate sandwich cookies, crushed
For the Frosting
- 2 sticks butter, softened
- 4 oz. cream cheese, softened
- 4 c. powdered sugar
- 1 tsp. vanilla extract
- 1 tbsp. heavy cream, or milk
- 10 gluten-free chocolate sandwich cookies, crushed
Other
- 21 gluten-free chocolate sandwich cookies, for bottom of cupcakes
Tools & Equipment Needed
- Standard oven
- Muffin pan (standard size)
- Paper cupcake liners
- Large mixing bowl
- Medium mixing bowl
- Hand mixer
- Rubber spatula
- Measuring cups and spoons
- Sifter
- Cooling rack
- Piping bag and piping tip (optional)
Step-by-Step Instructions
Making the Cupcakes
- Preheat the oven
Preheat your oven to 350 degrees F. - Cream butter, oil, and sugar
In a large bowl, using a hand mixer, beat together the softened butter, oil, and granulated sugar on medium/high speed until smooth and creamy. This should take a couple of minutes. - Add egg whites
Add the egg whites one at a time, beating between each addition until fully combined. - Incorporate wet ingredients
Add the sour cream, milk, and vanilla extract. Beat until the mixture is smooth and fully blended. - Combine dry ingredients
In a separate bowl, sift together the gluten-free flour, baking powder, and salt. - Mix batter
Slowly add the dry ingredients to the wet ingredients a little at a time. Beat on medium/high speed until the batter is smooth and combined. - Fold in cookies
Add the crushed gluten-free chocolate sandwich cookies to the batter and fold in by hand. - Prepare cupcake pan
Line a cupcake pan with paper liners. Place one gluten-free chocolate sandwich cookie at the bottom of each liner. - Fill liners
Fill each liner about 3/4 of the way full with batter. - Bake
Bake for about 22 minutes, or until a toothpick inserted into the center of a cupcake comes out clean. - Cool
Let cupcakes cool in the pan for about 8–10 minutes before removing and transferring to a cooling rack. - Frost
Frost each cupcake using a knife or piping bag with your favorite piping tip. A Wilton 1M piping tip is recommended.
Making the Frosting
- Beat butter and cream cheese
Using a hand mixer on medium/high speed, beat together the softened butter and cream cheese until combined. - Add powdered sugar
Add the powdered sugar about 1/2 cup at a time, mixing between additions to avoid a mess. - Add liquid ingredients
Pour in the vanilla extract and heavy cream (or milk) and continue blending until smooth. - Add cookies
Add the crushed gluten-free chocolate sandwich cookies and beat one final time until thoroughly incorporated.
Tips & Variations
- Use room-temperature ingredients for smooth batter and frosting
- Fold cookies gently to avoid breaking them down too much
- Do not overfill cupcake liners to prevent overflow
- Chill frosting slightly before piping for sharper definition
Flavor Profile & Texture
These cupcakes strike the perfect balance between rich and light. The cupcake base is moist and tender with a subtle vanilla sweetness, while the crushed chocolate cookies add texture and depth. The baked-in cookie at the bottom creates a surprise crunch, and the frosting is creamy, sweet, and packed with cookies and cream flavor without being overwhelming.
Nutritional Overview
Each cupcake provides a rich, indulgent dessert experience while remaining gluten-free. This recipe contains dairy and eggs and is not suitable for dairy-free or vegan diets without modification.
Make-Ahead & Meal Prep Tips
- Cupcakes can be baked one day in advance and stored unfrosted
- Frosting can be prepared ahead and refrigerated, then softened before use
- Assemble cupcakes the day of serving for best texture

Frequently Asked Questions
Can I make these cupcakes ahead of time?
Yes. Bake cupcakes in advance and frost before serving for best freshness.
Why use egg whites instead of whole eggs?
Egg whites help keep the cupcakes light and tender.
Do I need a specific gluten-free flour blend?
Use a standard gluten-free all-purpose flour suitable for baking.
Can I frost these with a knife instead of piping?
Yes. A knife works perfectly if piping tools are unavailable.
Cooking Timeline (At a Glance)
| Stage | Time |
|---|---|
| Prep Time | 15 minutes |
| Cook Time | 22 minutes |
| Cooling & Assembly | 10–15 minutes |
Serving Suggestions
- Serve at room temperature for best texture
- Garnish with additional crushed cookies if desired
- Ideal for birthdays, holidays, and dessert tables
Recipe Variations (Using the Same Ingredients)
- Turn into a layered gluten-free cake by baking in round pans
- Mini cupcakes for parties using the same batter
- Extra cookie base by stacking two cookies at the bottom
- Swirl frosting with additional crushed cookies for texture
Ingredient Spotlight
Gluten-Free Chocolate Sandwich Cookies
These cookies provide structure, crunch, and classic cookies and cream flavor. Baking one into the base of each cupcake ensures every bite delivers contrast and nostalgia.
Storage Tip: Keep cookies sealed until use to maintain crispness.
Pro Cooking Tips
- Sift gluten-free flour for lighter cupcakes
- Beat butter and sugar thoroughly to incorporate air
- Cool cupcakes completely before frosting to prevent melting
Storage & Freezing Guide
- Store frosted cupcakes in an airtight container in the refrigerator
- Bring to room temperature before serving
- Unfrosted cupcakes can be frozen and thawed as needed
Nutrition Estimate Table (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | 430 kcal |
| Carbohydrates | 82 g |
| Protein | 4 g |
| Fat | 11 g |
| Saturated Fat | 6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1 g |
| Trans Fat | 0.005 g |
| Cholesterol | 7 mg |
| Sodium | 207 mg |
| Potassium | 36 mg |
| Fiber | 2 g |
| Sugar | 65 g |
| Vitamin A | 76 IU |
| Vitamin C | 0.04 mg |
| Calcium | 75 mg |
| Iron | 2 mg |
Expanded Conclusion
These Gluten-Free Cookies & Cream Cupcakes are proof that gluten-free desserts can be just as decadent, comforting, and crowd-pleasing as traditional baked goods. With their soft crumb, crunchy cookie base, and rich frosting packed with cookies and cream flavor, they offer layers of texture and nostalgia in every bite.
Whether you’re baking for someone with dietary restrictions or simply want an exceptional dessert, this recipe delivers consistent, bakery-quality results. Once you try them, they’re bound to become a go-to gluten-free treat you’ll make again and again.
Print
Gluten-Free Cookies & Cream Cupcakes
These Gluten-Free Cookies & Cream Cupcakes are ultra-moist, tender, and packed with crushed chocolate sandwich cookies, then topped with a rich cookies & cream frosting. A perfect gluten-free dessert for Oreo lovers.
- Total Time: 37 minutes
- Yield: 21 cupcakes
Ingredients
For the Cupcakes
- 1 stick butter, softened
- 3 tbsp oil (coconut or vegetable)
- 1 cup granulated sugar
- 3 egg whites
- 1/3 cup sour cream
- 1/2 cup milk
- 2 tsp vanilla extract
- 1 1/2 cups gluten-free all-purpose flour
- 2 tsp baking powder
- 1/2 tsp salt
- 6 gluten-free chocolate sandwich cookies, crushed
For the Frosting
- 2 sticks butter, softened
- 4 oz cream cheese, softened
- 4 cups powdered sugar
- 1 tsp vanilla extract
- 1 tbsp heavy cream or milk
- 10 gluten-free chocolate sandwich cookies, crushed
Other
- 21 gluten-free chocolate sandwich cookies (for cupcake bottoms)
Instructions
Make the Cupcakes
- Preheat oven to 350°F (175°C).
- Beat butter, oil, and sugar until smooth and creamy.
- Add egg whites one at a time, mixing well after each addition.
- Mix in sour cream, milk, and vanilla until smooth.
- In a separate bowl, whisk flour, baking powder, and salt.
- Gradually add dry ingredients to wet ingredients and mix until smooth.
- Fold in crushed cookies.
- Line cupcake pan and place one cookie in each liner.
- Fill liners 3/4 full and bake for 22 minutes or until toothpick comes out clean.
- Cool 8–10 minutes before removing from pan.
Make the Frosting
- Beat butter and cream cheese until smooth.
- Add powdered sugar 1/2 cup at a time.
- Mix in vanilla and heavy cream.
- Beat in crushed cookies until fully incorporated.
- Frost cooled cupcakes using a knife or piping bag.
Notes
- Use certified gluten-free sandwich cookies.
- Do not overmix batter to keep cupcakes tender.
- Store cupcakes in the refrigerator for up to 4 days.
- Prep Time: 15 minutes
- Cook Time: 22 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
